Football Coaching
7 Low GI Snack Ideas to Eat Before Training and Matches
One of the most common questions that is asked from youth football players and their parents is what sort of meals or ...
KIKOFF Blog
News, tips and updates from Sydney’s favourite social football community.
Football Coaching
Do team sports help kids develop social skills?
Teams sports at the highest level in this day and age are fast paced, highly commercial and enjoyed by people in their ...
Football Coaching
Three Foods you should avoid before a soccer game
We want to give our players the best practices and knowledge to become the best they can be. This takes massive effort ...
soccer programs
4 Steps to a Healthy Habit for Life
Healthy habits are learned in childhood, which is why it’s so important to set your child up for success now- so that ...
soccer programs
Setting Your Child up for Success with an Active Lifestyle
Healthy habits are learned in childhood, which is why it’s so important to set your child up for success now- so that ...
Football Coaching
Choose Football to Help Your Child Learn Life Skills
There are many things to consider when it’s time for your child to choose a sport. The most important consideration is ...
Football Competitions
Why Competition is Healthy For Your Child
Some people consider ‘competition’ to be a dirty word when it comes to raising kids. After all, no one wants their kids ...
football fitness
Foods for an Aspiring Football Star
These days, more and more people are beginning to understand the impact that nutrition has on every aspect of our ...
soccer programs
How Football Can Help Increase Your Child’s Confidence
Confidence and self-esteem are what make kids feel accepted, liked, capable, proud, and willing to try new things. We ...
Football Coaching
Why Your Kids Should Choose Football to Stay Fit
If you’ve ever watched a football game, you’re probably well aware that the players need to have a certain level of ...