KIKOFF Blog (14)

4 Reasons to practice using both feet during football training drills

Here are four reasons why you need to include practicing playing with both feet in your football training drills.

52 hours of extra exercise per year. That’s how much you can gain by completing a 15-minute warm up 4x per week before ...

It is becoming ever important that we are mindful of our kids activity. Not long ago we had a ball and created new ...

Sydney’s music industry professionals usually get their ‘kicks’ from discovering new talent, releasing music, running ...

As part of the KIKOFF Christmas Gala Day we've teamed up with Kick For Africa, an Australian charity that donate sports ...

Last month Local FC joined forces with Nike for a one off tournament Lock in Let Loose at KIKOFF Canterbury. Now ...

Entering a five a-side league is a commitment that can take your mind off of work and get you some valued time with the ...

There is a need for high level junior football coaching for all players who wish to improve, At KIKOFF we provide ...

Women around the country are helping the sport grow in popularity while ensuring that girls have just as many ...

Keeping girls active is crucial. Not only does exercise prevent obesity & disease, but girls who are active young ...