Football
“LAST IN!!”
LAST IN! This is a common shout, heard often in a five a-side team which doesn’t have a designated keeper… no one wants ...
KIKOFF Blog
News, tips and updates from Sydney’s favourite social football community.
Football
Workplace benefits of lunch time five-a-side soccer
Could your workplace benefit from partaking in an activity together on a weekly basis? Would “working” together outside ...
Football
Competitive Football but Keeping Weekends
No matter what people say, playing a sport competitively is always more fun than playing recreationally. Noone likes to ...
Football Coaching
Reasons KIKOFF Holiday Camps are a great School Holiday option
Below is an insight into our recent April Harbord Kikoff Holiday Camps: Monday: Kids arrive all excited for the ...
Conditioning
4 ways you can get fit - without going to a gym
Have you ever tried to get yourself in shape, but just hate going to the gym? You’re busy at work? You feel unsure what ...
Football Coaching
What Summer Soccer Camps are there for kids?
Do you often find it hard to find fun, physical activities for your kids to do during the holidays? Have you ever ...
Conditioning
What Are The Best Fat Loss Training Programs?
Are you confused when it comes to knowing how to train if you want to lose body fat? Does it feel like everywhere you ...
Conditioning
What Full Body Workouts Help With Fat Loss? Part 2
Following on from Part 1 where we explained what you must consider to reduce body fat before worrying about any ...
Conditioning
What Full Body Workouts Help With Fat Loss? Part 1
Do you want to lose body fat? Do you have 30 minutes 3 times per week? Want a program that you can choose the exercises ...
Football Coaching
Why is soccer the best sport for my child to play?
More and more parents each year are registering their children to play soccer, and for us it is easy to see why. Soccer ...